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Renua Lifestyle
Protein, a vital component of our diet, is often associated with muscle growth and repair. But does protein give you energy?
In this article, we delve into the intricate relationship between protein and energy, exploring the importance of amino acids, the building blocks of protein, and their role in sustaining our energy levels.
Understanding the difference between a food intolerance and an allergy is crucial for managing dietary choices and avoiding adverse health reactions.
In this article, we will delve into the nuances of food intolerance and allergies, exploring their causes, symptoms, diagnostic methods, and potential treatment options.
Contact us today to book a call to discuss your health goals and complete a quick health assessment.
