What do we offer?
All of our community and corporate programmes can be offered in-person or online to support remote working.
Talks
We tailor our talks to the demographic of your business and can be designed for a range of age groups or with a focus on a specific nutrition topic. Talks typically last 45 minutes however longer workshops can be designed for your business. To suit your needs talks can be hosted in person or online.
One To One Consultations
These give individuals the chance to discuss a personal health goal. During the session we will discuss any symptoms they may be experiencing and analyse their current diet and lifestyle. The individual will receive a personalised health plan after the session. I have designed these sessions to last either 30 minutes or 45 minutes. They are perfect for individuals to take advantage of during their lunch breaks. The sessions can be in-person or online for remote workers.
Cooking Workshops
We design cooking demonstrations which aim to teach individuals how to prepare a healthy, sustainable meal. If facilities are provided these can be done in-person otherwise these sessions take place online over zoom. This allows individuals to follow along at home.
Bespoke Packages
We would love to design a bespoke package for your business to meet its needs. Choose from the multiple services we offer or come up with your own ideas and get in touch with us. We can also make recommendations based on the individuals you would like to support.
Book a call with Katherine below or drop us an email to discuss ideas.
Businesses We Have Previously Worked With:
HSE - Healthy Food Made Easy Programme
