diet plans

Why Personalised Nutrition is Important

Why Personalised Nutrition is Important

In today's fast-paced world, the importance of personalised nutrition cannot be overstated.

While general dietary advice serves as a foundation for healthy living, the concept of personalised nutrition takes it a step further, tailoring dietary recommendations to meet the unique needs of individuals. This includes genetics, health status and nutritional status of the individual. Take a look at this article to learn more.