At Renua Nutrition we understand from experience that it takes time to address the root causes of any health concerns. This is why we work with you over a period of time so that you can achieve the best possible results. For these reasons a single one-off consultation is unlikely to help you.
Your programme duration will depend on your current health status and what you wish to achieve but will typically start with an initial 12 weeks. During this time we will work together to introduce a number of nutritional actions and interventions, personalised to you, which build on each other towards a set of specific goals.
All programmes will include the following elements:
A comprehensive and personalised diet plan including your health goals;
Health coaching support
Recipes as required;
Supplements (if required & given discounted rate);
Functional diagnostic tests may be suggested for further clarification of symptoms;
Interpretation of GP results and other testing you may have had done.
More in-depth programmes will additionally include:
More frequent progress calls
Further coaching and accountability support
Additional support with meal planning
Fees start from £355 for a 12-week programme and we offer different levels of support (Gold, Premium and Premium Plus) depending on what you need.
Renua Nutrition also offers group sessions which include talks or workshops covering various areas of nutrition. These sessions are ideal for businesses, wellness retreats, yoga groups or schools. If you wish to discuss this further please contact Katherine directly.